A series of workshops designed to address the stresses, pressures, and obstacles that confront us in our daily lives.

Each workshop targets a specific set of challenges and is held in a setting selected to harmonize with the projected outcomes of the guided experiences.

Through a series of exercises in “soulbody” mindfulness, healer Fawn Fitzimmons Russo and Lena Lencek lead a pilgrimage into the self, into the quiet center of strength, serenity, and inspiration.

Join us for an evening — a day, a weekend, or a week — of structured transformative experiences – breathing, journaling, speaking, moving, and painting – or the entire series.

UPCOMING WORKSHOPS:

TUSCAN JOURNEY IN OCTOBER 2010

at the Villa Ca’ di Pesa, Panzano, Italy

A week of yoga, meditation, watercoloring, writing, healthy food, and joy in an exquisite setting — the ancestral home of Mona Lisa!

Follow this link to see the beautiful villa:     http://www.cadipesa.net/Welcome_.html

Details coming soon!

Write to us at: renewalworskhops@yahoo.com

Testimonials

The first step on the path to renewal is taken by the brain, not the foot. This
workshop led me to understand how that feels in my body; what emotions it
triggers; what mental actions will best get me to where I need to be.
Helen M.

“ Become your best self.”